Support Groups in Mallorca
Based on the idea of grief sharing groups from around the world, Grief Share Mallorca is a support group for people grieving the death of a family member, partner or friend.
It hurts to lose someone and you may experience many difficult emotions which are painful and confusing. Whilst all around you it seems as though life goes on, you may discover that conversations you once enjoyed with friends are now uncomfortable and strange. These feelings are normal, you are grieving.
From feelings of denial or anger to ones of bargaining or depression, these feelings form part of the new norm. Whilst not everyone goes through every one of these feelings, acknowledging them can help to understand that they are a normal part of the process. By allowing your feelings to be felt, you could find that it helps in the process of grieving.
A common reaction may be to suppress your feelings, but in the long run this could make things worse. Each person’s loss is their own and each person will deal with their loss in their own way. Feeling truly alone can be very frightening and this grief sharing group aims to support those in their time of need, for as long as they may need it.
It should be noted that Grief Share Mallorca is not a replacement for any professional therapy or counselling that one may be receiving. This is a regular meeting group for people who are grieving the loss of someone and for them to come and know that they are not alone.